Bread Dough

Bread Dough

Bread Dough

I visited a friend one day to find her surrounded by bread dough. Wondering how much bread one family could eat I had to ask what she was going to do with all of this. Her answer surprised me. She simply didn’t like making bread but her family loved her freshly cooked loaves straight from the oven. She simply made the batch in bulk and froze it until required.

Preparation

You can do this 2 ways.

Method 1:

Make the dough and knead but do not allow to rise.

Method 2:

Make the dough and put in a large greased freezer bag. Seal this at the top to allow for rising. When risen, remove from the bag, knock out the air by kneading.

Packaging

Method 1 and 2:

Place in large greased freezer bag and seal this tightly. Remember to label and date the bag.

Thawing

Method 1:

Remove from freezer. Re-seal the bag at the top and leave to rise at room temperature for 5 hours or overnight in the fridge. Remove from bag and continue with your original recipe.

Method 2:

Thaw and continue with original recipe.

Storage Time

Method 1:

1 month.

Method 2:

2 weeks.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
Previous
Previous

Offal or Fancy Meat

Next
Next

Butter